All About Pitta– Balance Pitta Naturally
A Practical Guide to Balancing Pitta Dosha and Preventing Burnout
When Pitta is out of balance, life can start to feel intense, pressurised, and difficult to slow down. This ebook shows you how to cool that heat gently and naturally, with clear guidance on what Pitta is, the signs it’s running too high, and the everyday habits, foods, and routines that restore calm, clarity, and steadiness.
It’s straightforward and encouraging, giving you simple steps you can put into place today so you can enjoy the focus, confidence, and ease that come with a balance
